21st April 2020
Surviving Self-Quarantine: 3 Tips from an Astronaut
As millions of citizens around the world hunker down in their homes to ride out the COVID-19 pandemic, many struggle with the emotional and physical toll of isolation. When separated from friends, family, and coworkers, it can be difficult not to feel bored, lonely, or restless. Al Sacco, a chemical engineer and astronaut, was isolated in orbit on the International Space Station, and he has some sage advice for those currently sheltering in place.